Known Facts About Menstrual Period

What is Menstrual Period?

About half of the world’s population will, experience, or have experienced female menstruation, and yet the myths about this biological process still abound.

As of 2017, the world population is 7.53 billion people and 3.73 billion of them are born with female genitalia.

Nearly all also see part of the menstrual cycle where the uterus holds mucous tissue along with blood along the vagina.

Although menstrual cycle times can vary, periods can last from 3 to 7 days and usually occur every 28 days.

Although this biological process affects about half of the world’s population, many myths and misconceptions persist.

Cultures around the world still view menstrual blood as “unclean” and “impure” and menstruation itself as a taboo subject.

For example, while this practice is mostly illegal at the moment, some communities – as suggested in a series of tragedies in Nepal – still have so-called menstrual huts where women on their periods spend days when they have a full bleed.

Things to Know About Menstrual Period

Although this is an extreme example, there are many minor myths and misconceptions about menstruation around the world.

Will I Get Pregnant If I Have Sex On The Day Of My Period?

Some of the most common myths about menstruation are that you can’t get pregnant if you have sex during your period.

But you can definitely get pregnant if you have unprotected sex.

Because this idea is completely wrong. While it is true that for most people, menstruation is their least fertile period, it really depends on the length of their monthly cycle.

Peak fertility occurs during the ovulation phase – which usually begins about 12 to 16 days before the start of the next period – when the ovaries produce and release fresh eggs (eggs).

And while most menstrual cycles last about 28 days, some cycles can be as short as 21 days, which also affects when ovulation occurs. Also, sperm can survive in the genital tract for up to 5 days, or even 7 days according to some sources.

Therefore, having unprotected vaginal sex during your period may mean that the sperm can rest long enough to coincide with ovulation and cause pregnancy enough to fertilize an egg.

Also, if you have sex without using a condom during your period, the risk of getting a sexually transmitted infection with HIV (STI) or a yeast infection due to hormonal changes occurring at this time increases.

Vaginal-penile sex over a period of time can also, in some cases, cause inflammation of the glans – a type of infection called “balanitis”.

Still, as long as you take all the necessary precautions to avoid an unwanted pregnancy and contracting an STI, there’s no reason to enjoy sex – rather, because, in fact, sex can help relieve cramps and improve your mood.

Is it a problem to skip your period?

A common misconception is that it is not safe to use birth control pills to make you miss your period for an extended period of time.

Honestly, it’s safe to skip your periods for a long time.

However, the latest guidelines from the National Women’s Health Network show that suppressing menstruation through birth control pills is just fine, and most gynecologists agree that this approach is generally safe.

Some people even argue that outside of their reproductive role, periods are unnecessary and may be more trouble than they’re worth.

For example, James Segars of the Johns Hopkins University Department of Obstetrics and Gynecology in Baltimore told The Atlantic, “A monthly period is reassuring, but not absolutely necessary.”

“And with these long-term, reversible contraceptives, the failure rate is really low, so women can benefit a lot from them.”

James Segars

For many individuals, menstrual symptoms can be severe and interfere with their normal functioning and quality of life. They may experience heavy bleeding, crippling pain, and other uncomfortable symptoms such as migraines and nausea.

Some conditions that cause troubling symptoms, such as dysmenorrhea (painful periods) or endometriosis, may decide, in agreement with their doctor, that those who skip several periods or skip their periods constantly are the best option for their health and productivity.

Is it okay to take a bath on menstruation days?

Some feel that it is not safe to take a bath or even shower during your period. This is because hot water stimulates bleeding or water stops you from bleeding; this can cause illness.

Keep taking a bath while you’re on your period and enjoy that bath without worry! It’ll make you feel better.

While warm water can help stimulate blood flow, this can actually help relieve menstrual cramps and reduce muscle tension.

However, the pressure from the water can temporarily prevent blood from flowing out of the vagina.

There is no reason not to take a bath or shower during your period. Most likely, relaxing in a bubble bath and feeling cleaner as a result will improve your mood and help you cope with menstrual symptoms.

It is also better to use water and mild, unscented soap to clean the vulva than wipes or other products. This is because many intimate care products can upset the delicate balance of bacteria in the genital area, making it easier for infections to take hold.

A new study has found a “strong association” between the use of special care products, such as gel cleansers and vaginal cleansers, and a higher risk of infection.

Plus, taking a hot bath can provide many other health benefits. A study last year suggested that taking a bath may reduce inflammation and improve blood sugar.

Are the menstrual days of women living together synchronized?

Is period synchronization a real phenomenon?

A common question surrounding durations is whether they can actually sync. For example, if two or more women spend enough time together, perhaps as roommates, will they also have periods?

According to the comment from readers, she said she was even taught about semester synchronization at school and wondered if the notion was true.

Reader;

“I heard about semester synchronization a long time ago when I studied at an all-girls school. Then, when I started living with my two female roommates, I noticed that she was often with us around the same time. she says this is due to the alpha female releasing hormones affecting the period cycles of other women around her. ”

So are any of these correct? After all, chances are that most of us have not experienced “period synchronization” at some point, in a school, work or home-sharing environment.

The concept of “period synchronization” first appeared as a scientific idea in the 1971 Nature article.

This article argued that women who live in close quarters – their roommates in college dorms – or their close friends experience an increase in menstrual compliance.

The study’s authors believed that this was likely because women living very closely together “exchanged” pheromones over time, eventually leading to this phenomenon.

However, later studies cast doubt on researchers about the methodology used in the 1971 study.

Subsequent work highlighted numerous shortcomings and modifiers that the original researchers did not take into account.

They also note that “previous studies of both Western and non-Western populations lack empirical evidence for synchronization.”

Moreover, subsequent studies have never been able to support the findings of the original research. More recently published research has not found that college roommates experience menstrual synchronization.

Researchers have since become more inclined to believe that the notion is nothing more than an enduring myth and that any synchronization is purely coincidental.

Alexandra Alvergne, associate professor of biocultural anthropology at the University of Oxford in England, told the BBC: “Like humans, we always like exciting stories. We want to explain what we have observed with something meaningful. The idea that what we observe is due to coincidence or randomness is not interesting. ”Bumper myths
Finally, some of the most persistent misconceptions refer to using tampons to suck period blood. Because a person needs to insert a tampon into the vagina, some people may be concerned that this may cause some damage.

Is Tampon Harmful for Menstrual Bleeding?

First of all, let’s say that inserting a tampon into the vagina does not break the hymen.

The primary concern was that wearing a tampon could break the hymen, which is a “mark of virginity” as in the popular misconception.

In reality, the hymen is a flexible membrane that covers the opening of the vagina and does not normally cover the vaginal opening.

If this were so, the hymen would prevent menstrual blood and other types of discharge from leaving the body. If there is such a situation, it is a medical condition and should be discussed with a gynecologist.

Because the hymen is stretched, inserting an object as small as a tampon will not cause any rupture.

During menstrual bleeding, inserting a tampon should not be uncomfortable if done correctly, as blood lubricates the vagina.

If you still feel uncomfortable, try using a lubricant to slide the tampon in.

A person should always change the tampons at regular intervals, recommended every 4-8 hours. If a person does this, the pooling of blood, tissue, and bacteria can cause toxic shock syndrome.

The second myth that many first-time tampon users encounter is that the tampon will disappear inside the vagina.

This is not true because the tampon has nowhere to go. The cervix is ​​at the top of the vagina and its opening is too small for the tampon to penetrate.

What’s more, vaginas are about 9.6 centimeters deep on average, and tampons come with strings to aid removal.

So, if the bumper goes up a little, you can always easily look for the rope and carefully pull the bumper out.

If you come across information that you are unsure of or find alarming, talk to a nurse or doctor who can check it for you.

Myths and misunderstandings have no place in healthcare.

MedicalNewsToday, 5 menstruation myths you must leave behind, 2019

References

https://www.nhs.uk/common-health-questions/sexual-health/can-you-have-sex-during-a-period/

Using Birth Control to Regulate or Skip Your Period

https://www.medicalnewstoday.com/articles/321537.php

https://www.nature.com/articles/229244a0

https://academic.oup.com/humrep/article/14/3/579/632869

https://theconversation.com/do-womens-periods-really-synch-when-they-spend-time-together-61890

https://www.ncbi.nlm.nih.gov/pubmed/26181611

https://www.bbc.co.uk/news/magazine-37256161

https://www.fda.gov/ForConsumers/ConsumerUpdates/ucm612029.htm

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