How Does Female Orgasm Happen?

How Does / Occurs Orgasm in Women?

Social norms and the media greatly influence how we view women’s orgasms.

However, studies show that sexual activity preferences and experiences with orgasm vary widely.

The female orgasm is often portrayed as the center of a woman’s sexual gratification and the ultimate goal of sex.

But many women don’t experience an orgasm during sex until their 20s and 30s, and the number of women who say they usually or almost always have an orgasm during sex is decreasing.

The social expectations surrounding female orgasms can be particularly distressing for women who don’t always experience them. The gap between expectation and reality widens when media portrayals of gender are thrown into the mix.

Léa J. Séguin of the Department of Sexology at the Université du Québec à Montréal, Canada, has studied how female orgasms are represented in general pornography.

Of the 50 popular video clips included in the study, only 18.3 percent of women achieved orgasm. Again, in the same clips, only 25 percent of the clitoris or vulva stimulation was observed.

In a recent survey, 53 percent of men and 25 percent of women in the United States said they watched porn in the last year.

Séguin writes that “mainstream pornography promotes and perpetuates unrealistic expectations of the female orgasm.”

Aside from the stigma of social expectations and the fantasy world of pornography, what does scientific research tell us about women’s orgasms?

How much does the clitoris play, and most importantly, what do women want when it comes to providing sexual satisfaction?

How to Observe Female Orgasm?

Professor at the Finnish Family Federation Population Research Institute in Helsinki. In a study by Osmo Kontula, more than 8,000 women in Finland were asked about their sexual experiences.

Most women under the age of 35 who participated in the study had their first orgasm through masturbation. For about a quarter of these, this happened before the age of 13 and for a tenth before the age of 10.

However, the average age at first sexual intercourse is reported to be 17. Most women surveyed stated that they had never had an orgasm. Only one-fourth of the respondents stated that they reached orgasm only during the first year of sexual intercourse.

It took longer for the rest. Also, just having sex still doesn’t result in orgasm for everyone.

According to the study, in 2015, only 6 percent of women always orgasm during penile-vaginal intercourse, 40 percent almost always orgasm, 16 percent of women have occasional orgasms, and 38 percent rarely orgasm, Kontula said. .

A total of 14 percent of women under the age of 35 stated that they have never had an orgasm from sexual intercourse.

Since 1999, the number of women who experience orgasm during sexual intercourse has decreased from 56 percent to 46 percent totaling those who always or almost always do.

Therefore, to shed light on what contributes to women’s ability to achieve orgasm and what drives away without orgasm, Prof. The Countula went deeper.

Tips for Female Orgasm

prof. According to Kontula, this study found that the key to women achieving better and more frequent orgasms is the mind and relationship.

prof. Kontula stated that how important orgasm is personally, the higher the sexual desire, the higher the sexual self-esteem, and the open sexual communication with the partner are important for orgasm.

Sexual self-esteem is related to how well sexually capable and willing women see themselves. Other positive factors of orgasmic capacity are the ability to concentrate on the relationship, mutual sexual attempts, and good sexual techniques from a partner.

Marriage Can Increase Orgasm in Women

Interestingly, more than 50 percent of women in relationships said they usually experience orgasm during intercourse, compared to 40 percent for single women.

Osmo Kontula

Kontula emphasizes the importance of diversity among women’s sexual experiences and preferences, noting that women are very different from each other in terms of their tendency and capacity to experience orgasm.

The most frequently cited reasons that prevented participants from achieving orgasm were “fatigue and stress” and “difficulty intensity”.

prof. Kontula also noted that women are increasingly rationalizing as a result of social expectations and media portrayals.

“Extreme rationalism is the worst enemy of orgasms. Simply put, thinking illuminates desire, but when thinking ceases, orgasm comes.”

The Power of Mind in the Female Orgasm

According to a survey of 926 women, it was investigated how thoughts about sexuality affect sexual pleasure. The study revealed that when women have thoughts of “sexual failure” or “lack of erotic thoughts” during intercourse, it negatively affects orgasm.

Erotic thoughts are known to contribute significantly to sexual arousal.

Nan J. Wise, Ph.D. – NJ Newark from Rutgers University’s Department of Psychology researched which areas of the brain respond to erotic thoughts.

Using functional MRI, he discovered that stimulating the clitoris and imagining the partner’s body affected different areas of the brain.

In addition, brain regions were shown to be active during the genital stimulation process when participants dreamed of being stimulated with a dildo, including in cases that had previously led to orgasm.

The mind clearly makes a strong contribution to sexual arousal – but sexual arousal alone is not enough.

Clitoral Stimulation and Orgasm

Controversy continues about the role of the clitoris in women’s orgasms. For more information about the clitoris, please see “What to Know About the Clitoris?” read our article.

It is at the center of scientific discussions whether orgasm can be achieved by stimulating the vagina without any clitoris stimulation.

What is clear is that biological pathways and anatomical details aside, women know how the clitoris fits into their personal orgasmic experience.

From the Center for Sexual Health Promotion at Indiana University in Bloomington, Prof. A study paper by Debby Herbenick found that 36.6 percent of women needed clitoral stimulation during intercourse to reach orgasm.

Also, 36 percent of women said they did not need clitoral stimulation, but increased their experience, and 18.4 percent of women said that vaginal penetration was sufficient.

Herbenick went a step further in her study and asked women their preferred type of clitoral stimulation, regardless of whether it was necessary for orgasm.

Two-thirds of women preferred direct clitoral stimulation, and the most popular movements were up and down, circular shape, and side-to-side.

While 1 in 10 women prefer firm pressure, they mostly prefer light to moderate touching their vulva. So, we can say that most women want a gentle or medium-hard sexual experience, not too harsh. Of course, there may be cultural differences.

There is absolutely no one-size-fits-all answer to the female orgasm.

prof. A separate study by Herbenick highlights how the diversity of women’s sexual preferences is highlighted.

What Do Women Want in Sex?

prof. As part of Herbenick’s research, 1,046 female and 975 male participants from the United States were presented with a list of sexual behaviors and asked questions to be answered as “very attractive”, “somewhat attractive”, “not attractive” or “not”.

Top 10 behaviors that women find very attractive:

  • Vaginal intercourse – 69.9 percent
  • Hugging more often – 62.8 percent
  • Kissing more often during sex – 49.3%
  • Saying sweet, romantic things during sex – 46.6 percent
  • Giving or receiving a massage before sex – 45.9 percent
  • Having gentle sex – 45.4 percent
  • Don’t get oral sex – 43.3 percent
  • Watching a romantic movie – 41.9 percent
  • It will make the room feel more romantic – 41.3 percent
  • Women wearing sexy lingerie – 41.2 percent

Also, 40.4 percent of women said it was very attractive to have more sex.

However, it has also been revealed that there is no category that none of the women find attractive. For example, although the study found that the majority of women did not find it very attractive when watching sexually erotic videos or DVDs, 11.4% of female participants wanted it.

While there was no difference in how men and women rated most of the categories, some behaviors were clearly preferred over men over women.

For example, men found anal sexual behavior (including anal sex, anal toys, and anal fingering) more attractive than women. You can find our article about the risks of anal sex here.

The same goes for oral sex (both giving and receiving), watching a partner undress and masturbate.

So what is the hidden secret to reconcile the differences of interest that sexual partners may have?

“Good Communication” for Good Sexuality

This may seem like the obvious solution, but the topic of communication comes up again and again as sexual behavior and the study of sexual satisfaction are studied.

Studies show that couples who can talk openly with their partner by talking about sexual desires, preferences or problems experience more orgasms.

Sex is closely linked to happiness. Being comfortable with one’s personal sexual preferences and having a partner who shares and values ​​them are the most important elements in the definition of sexual satisfaction.

MedicalNewsToday, The female orgasm: What do women want?, 2017

References

https://www.ncbi.nlm.nih.gov/pubmed/28632461

http://www.journals.plos.org/plosone/article?id=10.1371/journal.pone.0181198

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5087699/

http://www.jsm.jsexmed.org/article/S1743-6095(17)30430-7/fulltext

https://www.ncbi.nlm.nih.gov/pubmed/28678639

http://www.journals.plos.org/plosone/article?id=10.1371/journal.pone.0181198

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