Drinking Water Protects From Urinary Tract Infections
Urinary tract infection
Bladder and urinary tract infections are quite common among women.
However, new research shows that increasing water intake can reduce these infections by almost half.
A urinary tract infection (UTI) can affect any part of the urinary tract, including the urinary tract, ureters, or kidneys.
Bladder infection is the most common type of UTI.
urinary tract infections in women
About half of all women will have a UTI in their lifetime.
For those who experience this type of infection once, a solid 25 percent can expect it to happen later in life.
Women are similar to developing a bladder infection than men due to the different anatomy – the female urethra is shorter than men’s, which means bacteria can reach the bladder more easily.
Also, the opening of the urethra is closer to the rectum in women, and the rectum harbors many bacteria. These bacteria are most commonly associated with UTIs.
Bladder infections, when caught early, do not usually cause serious complications and are easily treated with antibiotics.
But if left untreated, they can lead to kidney infections. Symptoms of bladder infections include a burning sensation when passing urine and frequent or intense urges to go to the bathroom even though a lot of urine has passed.
Urinary tract infections natural treatment : Water
D., of the Simmons Cancer Center at Texas Southwestern University in Dallas. The new research, led by Yair Lotan, is published in the journal JAMA Internal Medicine.
Prior to the study, participants reported their normal daily fluid volume. This was around 1.5 liters.
The scientists divided the volunteers into two groups: they were instructed to drink 1.5 liters of water each day, and they told the other group not to consume additional fluids.
Their study was conducted over a 12-month period and revealed several findings. For example, in the supplemental water group, the scientists found that 93 percent had two (or fewer) bladder infections, while 88 percent of those in the control group experienced three or more.
Overall, the incidence of bladder infections in the water-drinking group was about half that of the control group, meaning that 111 of those who drank the extra water reported that one drank water, compared with 216 who didn’t drink the extra water.
Also, if a participant with an experience had a recurrence of a bladder infection during the study, those in the water group had a longer period of time between infections than those in the control group.
Total time between bladder infections was approximately 85.2 days for the control group versus 142.9 days for those in the water group.
Overall, those in the water group were about half as likely to have a bladder infection as those in the control group. D., chief of urologic oncology at UT Southwestern Medical Center. “This is an important difference,” Lotan said.
MedicalNewsToday, Drinking water lowers the risk of bladder infections, 2018